Help With The Hard
Counseling for grief, loss, and the weight life puts on us.
Meeting You Where You Are
Whether you're carrying fresh grief or something you've held for years, we offer support across a wide range of life's hardest experiences.
- Grief and Loss
- Anxiety
- Depression
- Trauma
- Stress
- Adjustment Disorder
- Spirituality and Religion
- Coping Skills
- Domestic Abuse
- Existential Crisis
- Career Counseling
- Women's Issues
- Life Coaching
Good Grief
End of Life Planning, with Care
Good Grief is our dedicated end of life planning service. Whether you're facing your own diagnosis, walking with a loved one through theirs, or simply wanting to plan ahead with intention, we help you have the hard conversations and put the right pieces in place.
This work is part practical, part spiritual, and entirely personal. We move at your pace and follow your lead.
Evidence-Based, Tailored to You
No two clients heal the same way. We pull from a range of clinical modalities and choose what fits your story and your goals.
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solution Focused Brief Therapy (SFBT)
- Trauma Focused Therapy
- Christian Counseling
- Culturally Sensitive Care
- Group Therapy
How Sessions Work
Therapy shouldn't feel mysterious. Here's what to expect from your first call through ongoing care.
Reach Out
Call, email, or request an appointment online. We'll respond within one business day to schedule your intake.
Intake Session
Your first appointment is about understanding your story, your goals, and what brought you here. No pressure, just a conversation.
Ongoing Care
From there, we meet regularly, build the work together, and adjust as your needs evolve. In-person or telehealth, your choice.
Fees and Insurance
Clear pricing, no surprises. Here's what you can expect.
Insurance Accepted
We accept the following insurance plans. Have something different? Reach out and we'll help you figure it out.
- United Healthcare
- BlueCross and BlueShield
- Aetna
Under the No Surprises Act, you have the right to receive a Good Faith Estimate of what your services may cost.
Take the First Step
You don't have to have it all figured out before you reach out. We'll help you sort through what comes next.
Tulsa Grief and Counseling Center
Tulsa, OK
You have the right to receive a Good Faith
Estimate of what your services may cost.